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Introductory Meal Plan Package

  • $149.00
  • In stock: N/A
What you get:
  • A complete meal plan which is based on the right balance of food groups with emphasis on portion control.
  • A complete meal plan that is based on real food found in most supermarkets. No pre-packaged, special foods required.
  • A complete meal plan which allows you the flexibility to change out meals and snacks as often as you like.
  • You will NOT have to count calories or eliminate food groups. EVER.
  • All educational materials provided including the "Choose Your Foods" booklet, my book, "My Little Black Book For A Healthy Non-Diet Lifestyle", healthy options for dining out, healthy shopping lists, quick meal ideas and more.

Special Instructions
Introductory Meal Plan Package

Diets Don't Work!

If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!

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