Introductory Meal Plan Package
What you get:
- A complete meal plan which is based on the right balance of food groups with emphasis on portion control.
- A complete meal plan that is based on real food found in most supermarkets. No pre-packaged, special foods required.
- A complete meal plan which allows you the flexibility to change out meals and snacks as often as you like.
- You will NOT have to count calories or eliminate food groups. EVER.
- All educational materials provided including the "Choose Your Foods" booklet, my book, "My Little Black Book For A Healthy Non-Diet Lifestyle", healthy options for dining out, healthy shopping lists, quick meal ideas and more.
Special Instructions
|
