Food Finds

Fab Food Finds

Campbell's Well Yes! Soups

Made Good Granola Bars and Crispy Squares

Purely Elizabeth Blueberry Hemp Ancient Grain Granola

Califia Farms Dairy Free Better Half Original Coconut Cream and Almond Milk

Chocolate Chip Cookie Dough Nutrition Bars

What's Healthy at Trader Joe's: 2017

OatFit Oatmeal by Better Oats

Ripple: Nutritious Plant-Based Non-Dairy Milk

Parmesan Cheese Crisps

Oh Yeah ONE Protein Bar

Nuts 'n More High Protein Peanut Butter

Kellogg's All Bran Buds

Banza and Modern Table Bean Pasta

High Protein, Low Sugar Nutrition Bars That Taste Good

Trader Joe's Frozen Favorites

Yummy Yogurt-Based Salad Dressings

"Healthy" Snack Bars

Veggie Burger Unwich

Organic Edamame Spaghetti

Elli Quark Creamy German Stye Cheese

Target Trends That I Love!

Costco's Healthy Shopping List: Print it. Use It. Live It. It's a Lifestyle!

Fairlife Ultra-Filtered Milk

Wrap It Up The Healthy Way!

Triple Trends

Super Healthy Salad Dressings

Good Grains Organic Quinoa & Kale Blend

Kodiak 100% Whole Grain Protein Packed Flapjack and Waffle Mix

Trader Joe's Cilantro Salad Dressing

Foods That I love at Whole Foods Market

Super Lean Pork Tenderloin

Julian Bakery Paleo Bread

Rudi's Fiesta Tortillas

Farro

Siggi's Yogurt, Tru Roots Quinoa and Old Wessex Oatmeal

Spiral Vegetable Slicer: A Kitchen Essential

Healthy Choice Cafe Steamers

Silk Almond Milk Light

High Protein Cereals

Costco Foods That I Love

Indian Cuisine That is Healthy and Super-Delicious!

Healthier Alternatives to Potato Chips

Garden Lites Roasted Vegetable Souffle

Extra Firm Tofu

Fabulous Flatbread

Van's Power Grains Waffles - 10 gm Protein

Foods that I am OBSESSED with right NOW...

Healthy Meal in a Bowl

Some of My Favorite Trader Joe's Foods

Spaghetti Squash

Don't Hold the Bacon...

Nature's Own 100% Whole Wheat Sandwich Rounds

Oikos Dip Made with Greek Yogurt by Dannon

Who Says You Can't Have Ice Cream While Cutting Calories?

Julian Bakery Smart Carb #1 Bread

Lean Cuisine Salad Creations

Barilla Plus Pasta

Jennie-O Turkey Burgers

Quick Tips

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Diets Don't Work!

If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!

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