Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
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My Little Black Book for a Healthy Non-Diet Lifestyle
“My Little Black Book for a Healthy Non-Diet Lifestyle” is a NON-DIET approach that will teach you short, easy-to-understand, methods to overcome your mental barriers for weight control through a permanent, long-term lifestyle change.
Most of us know what we SHOULD eat; however, our mind and habits get in the way. We must change the way we think on a daily basis to become successful in a long-term, healthy lifestyle. If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful! *No refunds, all sales are final.
**Delivery time for 1 book is 3-5 business days from date of purchase. ***Delivery time for 2-10 books is 7-10 business days from date of purchase. ![]() Special Instructions
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