Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
About Lori
TRADER JOE’S HEALTHY FOOD RECOMMENDATIONS
*All items listed below are Trader Joe’s brand
Refrigerated Lean Protein Items:
-Pollo Asado Autentico (pre-seasoned fresh chicken breasts)
-Garden Vegetable, Mushroom & Asiago Chicken Sausage
-Sun-Dried Tomato & Basil Chicken Sausage
Frozen Lean Protein Items:
-Chile Lime Chicken Burgers
-Pizza Veggie Burgers
-Premium Salmon Burgers
-Turkey Meatballs (fully cooked)
-Pulled Chicken Breast in BBQ Sauce
-99% Fat Free Bean & Rice Burrito
Frozen Side Items:
-Vegetable Fried Rice
-Fire Roasted Bell Peppers and Onions
-Organic Brown Rice
-Organic Superfood Pilaf (quinoa, kale, sweet potatoes and carrots)
-Artichoke Hearts
-Organic Riced Cauliflower
-Kale
Salad Dressings:
-Sweet Onion & Bacon Vinaigrette
-Asian Style Spicy Peanut Vinaigrette w/Jalapeno & Fresh Cilantro
Dips:
-Reduced Guilt Chunky Guacamole
-Spinach & Kale Greek Yogurt Dip
-Edamame Hummus
-Spicy Hummus Dip
Snacks:
-Kettle Corn (individual serving size bags)
-Organic Roasted Teriyaki Seaweed Snack (individual serving size bags)
Appetizers:
-Stuffed Mushrooms (frozen)
-Chicken and Cilantro Mini Wontons (frozen)