Veggie Burger Unwich


This is super easy, healthy and packed with flavor.  These Morningstar Farms Garden Veggie Patties are still one of my favorites.  One patty provides 110 calories, 3.5gm fat and 10gm protein.  What's not to love?!

Diets Don't Work!


If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!


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