Super Healthy Salad Dressings


Take advantage of these salad dressings to add to your favorite summer salads. All of these are from Whole Foods in the produce section. They are all tasty with the right nutritional breakdown. They range from 25-70 calories and 2-5 grams of fat per 2 Tablespoons. What's not to love?!

Diets Don't Work!


If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!


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