Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
About Lori
When you are in a time crunch, fresh vegetables in a bag are a great time saver. Steam your favorite vegetables for 3 minutes in the microwave. I like to use fresh green beans, asparagus, broccoli and cauliflower. Transfer them to a foil lined cookie sheet. Spritz with olive oil, and sprinkle with onion powder and fresh grated parmesan. Bake at 400 degrees for 10 minutes. Fresh vegetables with a lot of flavor ready in 13 minutes! What's not to love?! Enjoy!
