Some of My Favorite Trader Joe's Foods

The Dr. Praeger's veggie burgers, Trader Joe's chicken sausage and Trader Joe's turkey breast are all great sources of lean protein without compromising great flavor.  The Trader Joe's Champagne Pear Vinaigrette Salad Dressing is too die for!  It has a delicious homemade flavor and is low in fat.  Enjoy!

Diets Don't Work!

If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!

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