Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
About Lori
Nuts 'n More High Protein Peanut Butter is a great alternative to peanut butter. Peanut butter is a great source of healthy fat and protein, however, this is a nice way to add a little variety into the mix. Nuts 'n More spreads contain approximately 182 cal, 10 grams fat, 1 gram of sugar and 12 grams of protein per 2 Tbsp. serving. Regular peanut butter weighs in at 190 cal, 16 grams fat, 3 grams sugar and 7 grams of protein per 2 Tbsp. serving. What's not to love about less fat, less sugar and more protein?!
