Nuts 'n More High Protein Peanut Butter


Nuts 'n More High Protein Peanut Butter is a great alternative to peanut butter.  Peanut butter is a great source of healthy fat and protein, however, this is a nice way to add a little variety into the mix.  Nuts 'n More spreads contain approximately 182 cal, 10 grams fat, 1 gram of sugar and 12 grams of protein per 2 Tbsp. serving.  Regular peanut butter weighs in at 190 cal, 16 grams fat, 3 grams sugar and 7 grams of protein per 2 Tbsp. serving.  What's not to love about less fat, less sugar and more protein?!

Diets Don't Work!


If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!


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