Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
About Lori
I am obsessed with this recipe for so many reasons! For one, the ingredients are simple and healthy. Secondly, the bites are a great source of energy in between meals or post workout. Each bite contains approximately 100 calories. Enjoy!
Ingredients:
1 cup dry oats
1/2 cup whole flaxseed
1/2 cup mini chocolate chips
1/2 cup natural peanut butter (can substitute any nut butter)
1/2 cup honey
Mix all ingredients together. Put in the freezer for 30 minutes. Roll into balls. Yield: 20-25 balls.
