Good Grains Organic Quinoa & Kale Blend


What's not to love about this quinoa blend from Costco.  It is seasoned with a mild citrus flavor and is ready in 3:30 minutes.  At just 100 calories a cup, it is a great addition to any meal.  Quinoa is the only grain that provides all of the essential proteins needed to make it a "complete protein".  It is great sprinkled in salads, mixed with your favorite roasted veggies or as a side dish accompanied by a lean protein source (fish, chicken, tofu).  Do not miss out on this great ancient grain!

Diets Don't Work!


If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!


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