Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
About Lori
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Farro is an ancient strain of wheat that is a great addition to soups and salads. A 1/2 cup serving of farro has more fiber and fewer calories than brown rice or quinoa. It has a chewy texture and a nutty flavor that is great in salads. At just 100 calories for a half-cup, what's not to love! The Simply blalanced Target brand cooks in 90 seconds in the microwave. How's that for quick and easy. Enjoy!
