Fabulous Flatbread


Why do I love Flat out flatbread? It is made with 100% whole wheat and contains flax.  Each slice contains only 100 calories, 2.5gm fat and provides 8gm fiber and 9gm protein.  Wow!  Great for pizzas and wraps.

Diets Don't Work!


If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!


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