Diets Don't Work!
If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!
About Lori
Ingredients:
3 cups cold fat free milk*
2 (1oz) pkg sugar-free instant cheesecake pudding mix
1 angel food cake , cut into 1 inch cubes**
3 cups sliced or diced fresh strawberries
3 cups fresh blueberries (or any other berries)
1 carton (8oz) frozen reduced-fat whipped topping, thawed
In a large bowl, whisk milk and pudding mix for 2 minutes. Place a third of the cake cubes in a trifle bowl. Top with a third of the pudding, 1 cup sliced stawberries, 1 1/2 cup blueberries and a third of the whipped topping. Layer with a third of the cake and pudding, 1 cup strawberries and a third of the whipped topping. Top with remaining cake, pudding, strawberries, blueberries and whipped topping. Garnish as desired. Refrigerate overnight or at least 3 hours before serving. Enjoy!
*I used a little more than 3 cups of cold milk to make the pudding mixture pourable.
**I have made this with a store bought angel food cake and one that I have baked myself. Either way tastes great!
I prefer this dessert when refrigerated overnight. It allows for the pudding mixture to be absorbed better into the angel food cake.
